Break Free from What’s Holding You Back with Hypnotherapy.

Based in Edinburgh, I provide effective, friendly hypnotherapy “Headtonics” to help you overcome habits, anxiety, and self-doubt — for good.

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Hypnotherapy for Modern Life

Sometimes, we all need a little extra help. I offer in-person hypnosis in Edinburgh and online appointments, no matter where you are!

Your Space for Lasting Change. One Step at a Time.

At HeadTonic, our sessions help you let go of habits, ease anxiety, lift your mood, and feel more in control of your day. Blending proven techniques with a calm, supportive approach, I’ll help you quiet the noise, shift unhelpful patterns, and build lasting confidence from the inside out.

Choose from one-to-one sessions in person or online.

How It Works

Book your free consultation
Enjoy relaxed, supportive sessions
See real, lasting change

Hypnotherapy can help you break the cycle of smoking addiction and overcome cravings.

I can also help with habits like nail biting
With hypnotherapy, individuals can regain control over their eating habits and build a positive relationship with food.
Through regular sessions, patients can experience long-lasting relief from their anxiety symptoms and learn how to manage stress in a healthy, effective way.
Why not try Headtonic’s relaxing facial followed by a hypnosis session tailored to your needs? I’ve over 30 years in the beauty industry, so I combined my skills for this unique treatment.

Sharon on her laptop during an online hypnosis sessions

Meet Sharon — Your Guide to Lasting Change

Hi, I’m Sharon Irving, founder of HeadTonic and a qualified hypnotherapist based in Edinburgh.

For over 30 years, I’ve worked with people to help them feel better, inside and out. From massage and aromatherapy to counselling and emotional support, I’ve always believed in the power of a calm, caring space to help you reset and move forward.

Today, through hypnotherapy, I help people break free from habits, ease anxiety, and regain a sense of calm and control in their lives — one relaxed, supportive session at a time.

Learn more about me

Client Testimonials

Annalise

Sharon is compassionate and caring. She made me feel at ease during my smoking cessation treatment. Afterwards, I felt strong and clear about my decision to quit. The cravings have been manageable, and I haven’t smoked since. I highly recommend Sharon!
Alix

I had a successful hypnotherapy session at HeadTonic with Sharon, who was an excellent practitioner. I'm amazed at how quickly I came off cigarettes. She provided homework and audio for after the session. I've noticed a shift in my cravings versus habitual urges, and I'm thrilled with the results. I highly recommend Sharon!
Kerry

I visited Sharon at Headtonic for motivation to make healthier eating choices and stop snacking on junk. I’m feeling fantastic and have joined a gym, making positive changes. After a relaxing facial in a heated recliner, I left with glowing skin and a positive mindset. I highly recommend Sharon at Headtonic for any changes you want to make!